
GOAL	Intensity Increases. Practice Frequency 3x/week with conditioning. Specialization starts to occur.
TRAVEL	Local, Regional and National Travel Dependent by team.
BASEBALLL IQ DEVELOPMENT	Players should start to fix themselves situationally and mechanically. They should understand the WHY behind situations, plays, mechanics and overall strategy.
ATHLETIC PERFORMANCE	Train to Train. On Target 12u Players- Increase Aerobic & Anaerobic Energy Systems, Emphasize Mobility, Intentional Strength and Speed Programs are a necessity. Underdeveloped 12u Players- Learn to Train. Flexiblity, Strength and Stamina
INDIVIDUAL DEVELOPMENT	Focus on the process, not the outcome.
FIELD	Base Paths- 70'; Mound Distance- 50'
EQUIPMENT	Bat Length: 28"-30". Bat Weight: -8/-5. Metal/Composite, USABat, BBCOR or Wood allowed, Must have branding, label or stamp proving BPF 1.15.

Stars 12U

12u teams