Stars 11U
Train. Develop. Compete.
11u teams
11U - BUILD THE PARTS TO MAKE IT WHOLE
GOAL | Building the parts to make it whole. Understand the components involved in each skill. Hitting is more than contact, it's hinging, hip/shoulder separation, rotation, swing path, connection, etc. Fielding involves feet, footwork, field, funnel, fire and follow (6 Steps of Infield- Perry Hill), taking the right angles, etc. |
TRAVEL | Local and Regional Travel; some teams might opt to play in more distant events. |
BASEBALLL IQ DEVELOPMENT | Go and Watch High School Games- pay attention to the details- the "parts" of each skill. |
ATHLETIC PERFORMANCE | Learn to Train. Continue working on Flexibility, Strength and Aerobic Capacity. If movement patterns are hard to achieve, work on mobilty and patterning. |
INDIVIDUAL DEVELOPMENT | Off-Field Growth is critical for athletes moving into Middle School. |
FIELD | Base Paths- 70'; Mound Distance- 50' |
EQUIPMENT | 27"-29". Bat Weight: -10/-8. Metal/Composite, USABat, BBCOR or Wood allowed, Must have branding, label or stamp proving BPF 1.15. |