Stars 12U

TRAIN. DEVELOP. COMPETE

 

12u teams

WHAT TO EXPECT AT 12U
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Stars 12U Martinez
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12U - SKILL DEVELOPMENT

GOALIntensity Increases. Practice Frequency 3x/week with conditioning. Specialization starts to occur.
TRAVELLocal, Regional and National Travel Dependent by team.
BASEBALLL IQ DEVELOPMENTPlayers should start to fix themselves situationally and mechanically. They should understand the WHY behind situations, plays, mechanics and overall strategy.
ATHLETIC PERFORMANCETrain to Train. On Target 12u Players- Increase Aerobic & Anaerobic Energy Systems, Emphasize Mobility, Intentional Strength and Speed Programs are a necessity. Underdeveloped 12u Players- Learn to Train. Flexiblity, Strength and Stamina
INDIVIDUAL DEVELOPMENTFocus on the process, not the outcome.
FIELDBase Paths- 70'; Mound Distance- 50'
EQUIPMENTBat Length: 28"-30". Bat Weight: -8/-5. Metal/Composite, USABat, BBCOR or Wood allowed, Must have branding, label or stamp proving BPF 1.15.