Performance Training
WHY IT MATTERS
Athlete’s Addiction offers a variety of structured training programs designed to meet athletes at every level, from group performance training to fully individualized private and remote options. All programs include access to classes, ABC Foundations, online scheduling, the Athlete’s Addiction app, nutrition coaching, and ongoing performance assessments to ensure measurable progress.
Athletes ages 8 and up can choose from Athlete Performance, Complete Athlete, Private Training, Remote Training, SAQP + Conditioning, Group, or Semi-Private options—each tailored to support speed, agility, strength, and sport-specific development. An initial assessment is required to establish baseline metrics and create a customized path toward peak performance, making it easy for athletes and families to select the program that best fits their goals and schedule.